Collection: Shop Keto Snacks and Curated Boxes

Snack Proud is making it easier and more enjoyable to stick your keto diet. All the
snacks and drinks in this collection have less that 5 grams of net carbs per serving and contain healthy fats.

11 products

Why Healthy Snacking

What are good snacks for keto?

Snacks that are low in sugar or carbohydrates. For example beef jerky, plain nuts or nuts coated in sugar-free chocolate, low-carb protein bars, fava or edamame beans or coconut-based snacks.

How do I satisfy my sweet tooth on keto?

You can try sweet keto snacks like layered protein bars

Can I eat lollies on keto?

You can enjoy sugar-free lollies like Funday sweets which use fibre-based sweeteners instead of sugar. Keto lollies will help you tackle your lolly craving without consuming too many carbohydrates or calories.

What is a good filling low-carb snack?

Low-carb snacks that will keep you full include products made with nuts and seeds. Nuts and seeds contain a good amount of fibre which keeps you full. Alternatively, you can select low-carb high-protein snacks like edamame beans or beef jerky. Snack Proud edamame beans are a powerhouse from a macro perspective, it has 12g of protein, 114 calories and is high in fibre.

Is popcorn ok for a low-carb diet?

A small portion of popcorn is okay on a low-carb diet. Popcorn is from corn which a carbohydrate. However because it becomes aerated when popped, the volume makes you feel like you are consuming more than you are.